Flaxseeds Roti: Here's A Quick Recipe To Turn Your Regular Chapati Healthy

One serving of flaxseeds throughout the day can help you fuel your body with the much-required protein, Omega-3 fatty acids, fibre, and protein. Flaxseeds rotis are the perfect accompaniment to your curries and vegetables. Here is an easy recipe to make flaxseeds rotis at home.

Tanya Malik
flaxseeds chapati recipe

Flaxseeds are packed with nutrients that offer many health benefits if incorporated into our daily diet. These small seeds are rich in Omega-3 fatty acids, high in fibre, and antioxidant properties, all essential for our overall well-being. A lot of people don't enjoy eating flaxseeds as is so we thought of bringing an interesting, everyday recipe. Flaxseeds up the nutrient quotient of your chapatis and these healthy chapatis can be enjoyed with curries and vegetables

How To Make Flaxseed Rotis?

  • Grind flaxseeds in a grinder till you get a fine, ground consistency. Keep aside. 
  • In a bowl, add whole wheat flour, ground flaxseeds, salt to taste and a tbsp of ghee. 
  • Keep adding water gradually to the dry ingredients to knead a soft dough.
  • Once you have kneaded the dough, cover it with a damp cloth and let it rest for about 15 minutes. 
flaxseeds roti chapatis at home
  • Next, divide the dough into small, equal-sized portions. 
  • Begin rolling out the rotis using a rolling pin. 
  • Place a non-stick tawa and start cooking the thin, round rotis. 
  • Start cooking the roti. Flip and cook the other side till it puffs up and has golden brown spots.
  • When properly cooked, take off the flame, brush with some ghee, and enjoy hot with your favourite curry or vegetable.

Flaxseeds Roti Recipe Card

This flaxseeds roti recipe is all you need to make your regular meals nutritious.
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  • Total Time :40 min
  • Preparation Time : 20 min
  • Cooking Time : 20 min
  • Servings : 4
  • Cooking Level : Low
  • Course: Main Course
  • Calories: 100
  • Cuisine: Indian
  • Author: Tanya Malik

Ingredients

  • 1 Cup Whole Wheat Flour
  • 1/4 Cup Flaxseeds
  • Salt To Taste
  • 1 Tbsp Ghee
  • Water As Needed

Step

  • Step 1 :

    Begin by grinding flaxseeds into a thin powder.

  • Step 2 :

    Add whole wheat flour, ground flaxseeds, salt, and ghee in a bowl and start kneading.

  • Step 3 :

    Keep adding water as required to knead a soft dough.

  • Step 4 :

    Rest the dough for a few minutes and then start making rotis.

  • Step 5 :

    Cook the rotis on a non-stick tawa and once cooked well from both sides, take off flame.

  • Step 6 :

    Top the rotis with some desi ghee and enjoy with your vegetables and curries.

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