Ischemic Stroke Unveiled: Expert Perspectives On Prevention Through Lifestyle Changes

Veteran actor Mithun Chakraborty was recently admitted to the hospital following an Ischemic cerebrovascular stroke of the brain which created a buzz around this disease. Read on to know everything about this disease. 

 
ANUKRITI SRIVASTAVA
everything about ischemic

Actor-turned-politician Mithun Chakraborty suffered from an Ischemic stroke and was rushed to the hospital. As per doctors, he is diagnosed with Ischemic cerebrovascular stroke of the brain. However, his condition is stable now. While the disease has become the talk of the town, we connected to Dr Atampeet Singh, Director of Neurology, Fortis Hospital, Greater Noida to learn about this disease. Read on to learn how you can prevent this disease with lifestyle changes. 

What Is An Ischemic Stroke?  

Dr Atampreet Singh said, "An ischemic stroke occurs when there is a blockage or obstruction in a blood vessel that components blood to the mind, leading to a loss of blood flow and oxygen to that part of the brain. This blockage is often caused by a blood clot or plaque buildup within the blood vessels.” Moreover, it is one of the most common types of stroke, accounting for 87% of all stroke cases. 

stroke ischemic

Symptoms Of Ischemic Stroke

Symptoms of Ischemic Stroke depend on what region of the brain is affected. However, here are some of the most common symptoms that you can look for: 

  • Vision problems such as blindness in one eye or double vision
  • Dizziness and vertigo
  • Confusion
  • Loss of coordination
  • Weakness or Paralysis 
  • Facial symmetry 
  • Weakness is arms and problems in speech

Once the symptoms are observed it is essential to promptly utilize the BE-FAST (Balance, Eyes, Face, Arm, Speech, Time) protocol, a screening tool for identifying acute ischemic stroke in hospitalized patients.

types of stroke

Treatment Of Ischemic Stroke

Dr Atampreet Singh said, “Treatment for ischemic stroke often includes emergency management of clot-busting medications within a quick window, along with tissue plasminogen activator (TPA) or mechanical thrombectomy, a procedure to put off the clot from the blocked artery.”

Additionally, medicinal drugs are prescribed to prevent strokes and to deal with underlying threat elements along with high blood pressure, excessive cholesterol, diabetes, and cardiac situations.

Immediate medical attention is important for all of us experiencing signs of a stroke, as prompt treatment inside the golden-time window can help minimize brain damage and enhance outcomes. 

stroke types

Risk Factors

People dealing with the following conditions are more prone to ischemic stroke:  

  • High Blood Pressure
  • High Cholesterol
  • Atrial Fibrillation
  • Prior Heart Attack
  • Clotting Disorders
  • Congenital Heart Defects
  • Diabetes
  • Smoking
  • Being Overweight, Especially If You Have A Lot Of Abdominal Fat
  • Heavy Alcohol Misuse

Preventive Measures

Ischemic Stroke is fatal but it can be prevented with specific lifestyle changes (heart healthy meals). Here are a few measures that people with risk factors can follow: 

Regular Checkup 

People suffering from high blood pressure and cholesterol should go for regular health tests. This will allow early detection and timely treatment.  

Regular Exercises 

People with risk factors should follow an active lifestyle to reduce the chances of Ischemic stroke. An active lifestyle will allow you to manage your body weight effectively.  

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Follow A Heart Healthy Diet

People dealing with blood pressure, cholesterol or heart-related disease should consume a low-fat diet and avoid saturated and trans fat. Moreover, you should limit your sodium intake. It is advised that eating fruits, vegetables, whole grains, healthy fats, and lean proteins can help them preserve cardiovascular health.

diet healthy

Follow these tips to prevent Ischemic stroke. 

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